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Shabbat Serenity - Community Shabbat Dinner

Friday Jan 5 2024

  • Chabad of NW Metro Denver invites you to join for the
    community Shabbat dinner

    Friday Feb 23

    SHABBAT DINNER

    Kabbalat Shabbat 5:30pm

    6: - 8: PM Shabbat Dinner - & Presentation with Dr. Hans

    at: Chabad of NW Metro Denver
    4505 W 112th Ave. Westminster

    Shabbat dinner
    Adult $25   -  Child $15
    Family $65

    PRESENTATION DESCRIPTION 

    This presentation will share strategies to become a better version of oneself and live a life of purpose and meaning. Having a positive impact in the world grows through self-awareness and prioritizing wellness of the mind, body, and soul. Evidence-based methods for maintaining control over habits and emotions will be covered. Through daily practice, these choices and activities can lead to increased energy, mental clarity, and steady faith and joy. 

    BIO

    TV wellness expert and keynote speaker Dr. Heather Hans educates individuals and organizations on topics of mental health and wellness to help them become the healthiest versions of themselves and live a life of purpose and meaning. She has appeared repeatedly on FOX 5 New York, Boston 25, and over 120 times on 9NEWS Denver, as well as featured in Forbes, Fast Company, and PopSugar. She is an author, course creator, and her psychotherapy practice is located in Boulder, Colorado specializing in anxiety and patterns of human relationships. 

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